Times per Day

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Author Topic: Times per Day (Read 560 times)

cad

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Times per Day

« on: February 02, 2010, 01:23:37 PM »

Hi,
I normally have a problem putting on more weight. I currently use Real Mass in the morning (3 scoops, 1 banana, 1 cup of egg whites and milk mixed together). Is it OK to have this 2x a day?


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drxmn

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gong @ 450y

Re: Times per Day

« Reply #1 on: February 02, 2010, 09:02:31 PM »

Quote from: cad on February 02, 2010, 01:23:37 PM

Hi,
I normally have a problem putting on more weight. I currently use Real Mass in the morning (3 scoops, 1 banana, 1 cup of egg whites and milk mixed together). Is it OK to have this 2x a day?

Yes, if you are keeping track of your protein/fat/carbs for the day


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